Best wishes to everyone for the Solstice and for a peaceful and happy Christmas. I also wish you a happy, healthy and creative 2024.

This is a good time of year to get together with friends and family and to heal any discord.

It is also good to take stock of how much you have achieved this year – and to think ahead to 2024.

However, don’t load yourself up with too many unachievable aims for January! The best time for resolutions is the Spring Equinox, when the earth’s energy is rising.

This is a time for resting, nurturing and moving forward slowly.

If you have a few spare minutes – try the following:

  1. List three changes you would like to make.
  2. List three books you would like to read.
  3. List one new thing you will try e.g. writing a poem a day for every day in January.

Devise a small reward for each point that you achieve.


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